Friday, February 22, 2019

march, 2019

02mar8:00 AM9:10 AMSymmetry in Yoga: A Master Class in Balance8:00 AM - 9:10 AM 1309 Broadcloth Street, Suite 104 Building 8 Fort Mill SC 29715

Event Details

Symmetry in Yoga: A Master Class in Balance
We all have a “good side” and a “better side”. This master class aims to bridge the strength and flexibility gap between the two sides. Within this 70 minute flow, we will focus on symmetrical poses and transitions, identifying the differences between right and left, and strengthening the body as a whole. We will explore sun salutations, core work including arm balances and inversions, and deeper backbends. This challenging class is open to all levels and will leave you balanced and stable.
Taught by: Lydia M.
March 2nd • 8:00am-9:10am

Time

(Saturday) 8:00 AM - 9:10 AM

Location

Carolina Yoga

1309 Broadcloth Street, Suite 104 Building 8 Fort Mill SC 29715

Organizer

Carolina Yoga

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