Tuesday, December 11, 2018

december, 2018

15dec1:00 PM2:00 PMLearn-Sweat-StretchA Mindful Way to Sweat1:00 PM - 2:00 PM 933 Louise Ave #105

Event Details

Join us for our last event of 2018 hosted by Lenny Boy Brewing Co.! We want to end the year with a bang! We will be working through a muscle activation warm up, sweat session with NEW equipment, ending with a yoga cool down. We are excited to share with you our passion, knowledge and strength! Performance Rehab Associates MidTown will be joining us as well to share even more body awareness education. Plan to stay around after the workout for a drink and to socialize with some new friends 🙂

Please bring an exercise mat and water!

Time

(Saturday) 1:00 PM - 2:00 PM

Location

Catawba Brewing Co

933 Louise Ave #105

Organizer

EMERGE CharlotteJennifer Dufresne

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