Sunday, November 18, 2018

Lauren Shirley

Lauren Shirley
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After two years working a job she knew didn't fit, Lauren quickly learned that corporate life was not for her. She decided to do a complete 180 and pursue something she was and still is passionate about - yoga. Currently a vinyasa yoga instructor at Y2, Lauren loves helping her students tap into their strength and confidence on their mat with the intention that they will continue to cultivate those same qualities in their daily life. "There is so much I love about teaching that it is hard to pinpoint one thing - I love creating a space for people to move freely, seeing students take risks, being able to give cues that allow someone to feel stronger in a posture. Overall I suppose it boils down to being able to help people bring out their biggest, strongest, shiniest self." Off the mat, you can find Lauren buzzing around Y2 in her full-time role as Teacher Manager and Marketing Director, snuggling with her kitties and spending time with her friends.
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