I am in constant movement. From the workout room to the courtroom, running the streets of Charlotte to exploring cities, beaches and mountains, I DO NOT STOP. My blog, Chasing Helen, is about chasing yourself – setting high goals and chasing them down. An avid marathon runner, I'm always chasing that PR. A trial lawyer by profession, I use the mental training I've learned from running to chase career goals. Who are you chasing? What are your goals? My goal is to connect friends and motivators throughout the Charlotte fitness community. Together, we are stronger, faster and better. See you out there. H//