Wednesday, December 12, 2018

Jennifer Dufresne

Jennifer Dufresne
3 POSTS 0 COMMENTS
I started my career in fitness by joining the Flywheel team in 2012. Over a span of four years, I had three children (girls nonetheless). Through my transition from corporate America to full time mom and personal trainer, I found my niche in obstacle course racing. As a former division 1 pole vaulter, my competitive nature and desire to help others excel motivated me to start my own obstacle course race training program (Cross Conditioning OCR). The rest is history? Through my own personal training and competition, I have fine tuned a training plan that not only preps individuals of any fitness level for a high level obstacle race but also a functional life. I have two goals when I train someone - results and staying healthy (i.e. no injuries).

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