SweatNET Founders, Grace and Erin chat with Kayla Frank (yogi and holistic advisor) about how she got started into fitness and yoga. Kayla opens up about her previous health issues which have led her to a vegan lifestyle. Give it a listen! 😉

After you listen to this episode and learn more about Ayurveda, you can take your Dosha quiz here!

Sweat Talks: Kayla Frank